Crab Stuffed Flounder. Flounder is baked with a crab meat stuffing seasoned with mustard and Worcestershire and topped with mayonnaise. I enjoy finding these random food holidays and planning a meal around them. Who knew Crab Stuffed Flounder Day was to be celebrated?
Flounder is baked and stuffed with crab meat, celery, onion and a great combination of seasonings. Flounder Stuffed With Arugula and Sun-Dried Tomatoes. This Crab Stuffed Flounder Recipe comes together with a delicious filling reminiscent to crab cakes. You can have Crab Stuffed Flounder using 11 ingredients and 8 steps. Here is how you cook that.
Ingredients of Crab Stuffed Flounder
- It’s 6 tbsp of butter.
- It’s 1 of celery stalk chopped.
- You need 1 small of onion chopped.
- It’s 1/4 cup of parsley.
- Prepare 1 can of crab meat, drained.
- You need 1/2 cup of beadcrumbs.
- Prepare 2 tbsp of lemon juice.
- Prepare 1/4 tsp of pepper.
- Prepare 6 of flounder fillets.
- You need 1/4 tsp of paprika.
- Prepare 1 of fresh lemon, for garnish.
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Crab Stuffed Flounder step by step
- preheat oven 400.
- In large skillet melt 4 tblspn butter over medium heat.
- add celery, onion, and parsley, cook 5-min until tender.
- remove from heat and stir in breadcrumbs, crab meat, lemon juice and pepper.
- spoon onto flounder and roll up, place in greased baking dish seam down.
- melt remaining butter and drizzle over filets, sprinkle with paprika.
- bake 20-25 min until fish flakes easily.
- serve w fresh lemon for garnish.
Crab Stuffed Flounder Roll-ups With Crab Meat, Flounder Fillets, Lemon, Bread Crumbs, Crushed Red Pepper, Fat Free Mayonnaise, Cooking Spray, Paprika. The day recognizes the unique, flavorful delight when crab and flounder combine. Crab stuffed flounder with sun dried tomatoes and lemon cream sauce Crab Stuffed Flounder and Gourmet dinner of crab stuffed flounder with cherry tomatoes and green beans Squid stuffed. You can scale the quantities to the size of your fish. Learn how to prepare this Crab Stuffed Flounder recipe like a pro.